Personal Training
EVEN THE BEST OF US REQUIRE THE HELP OF A PROFESSIONAL SOMETIMES.
Personal Training
EVEN THE BEST OF US REQUIRE THE HELP OF A PROFESSIONAL SOMETIMES.
MEET THE FTC PERSONAL TRAINING TEAM
MEET THE FTC PERSONAL TRAINING TEAM
SJPT
Personal Trainer
Say hello to our latest recruit SJ, a familiar face around FTC, who has taken the plunge to go full time as a PT.
SJ is a REPS/CIMSPA level 3 Personal Trainer. You may have seen her little head bobbing (singing & dancing) around the gym... if > so, please join in and say hi.
If you're wondering what she does or how she can assist you:
SJ works closely with you to provide you with the tools and knowledge that will be required to implement behaviour change, achieve goals and sustain results. Together, you will build the foundations needed to make you the strongest, healthiest and happiest version of yourself (that doesn't necessarily mean smallest either!!)
SJ is here to hold you accountable, ensure your daily and weekly targets are hit, and give you a nudge or program some down time > when needed (more doesn't always mean better).
If there is ANYTHING she can do for you, no matter how big or small, please contact her:
07449799066
Instagram: sjpt_fitness
Facebook: SJPT
RYAN
Strength & Conditioning Coach
Viking Vitality
Viking Vitality is excited to welcome Ryan as our new Strength & Conditioning Coach! As a highly qualified coach and with a Master’s degree in progress, Ryans background as a stunt performer brings further unique insights to help you overcome your fitness challenges. His diverse experience in various sports ensures that he can offer effective strategies for everyone, regardless of your starting point. Ready to fast track your fitness journey? Let's see how Ryan can help you achieve big things this year!
LUCY HEENEY
Personal Trainer
Say hello to Lucy Heeney, our Assistant Manager and one of our PT’s
Lucy is a level 3 Personal Trainer at FTC, willing and ready to make a difference to your health and fitness. She not only helps you build muscle but looks after our health, heart and mind. She has a passion for fitness which stemmed from being a swimmer all her life. She knows how hard you have to work to achieve. Lucy helps people meet their goals whether thats hitting a PBS or smashing a 5k. She wants her clients to become the best version of themselves! And wants to be the person that helps you, help yourself.
Help your future self and start now.
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 2 Swimming Instructor
If you’re looking for a personal trainer, don’t hesitate to call me on 07753300494
PT CHLOE
Personal Trainer
Hey I’m Chloe!
I am a level 3 personal trainer and class instructor here at FTC!
My aim and goals are to help people achieve their desired goals and become an improved version of themselves.
As well as implementing something different into their workouts such as boxing and body conditioning.
I have always had such a passion for fitness ever since I was young, and I know how hard training can be as I have boxed for 7 years and won 2 national championships along the way.
So now I want to implement my knowledge into helping clients enjoy exercise and become a healthier and improved version of themselves!
For more information and details on:
- Boxing Sessions
-Personal Training
-Body Conditioning
Please see contact details down below:
07821266793
KIERAN
VIKING VITALITY
Meet Kieran, Your Performance Partner
Achieve Your Full Potential
Discover the Difference! Meet Kieran, the driving force behind Viking Vitality. With a track record of elevating elite achievers and driven enthusiasts, Kieran is your key to unlocking unparalleled success.
* Proven Excellence: Kieran has transformed ambitious amateurs and regional champions into high performers. His expertise is your passport to reaching the next level.Dive into a world of unwavering support, cutting-edge training, and tangible results. If you're ready to push your boundaries, Kieran is your guiding light.
Ready to elevate your game? Contact Kieran today, and let's redefine your journey to success!
Contact Us Today
